“How do other parents manage it? Take care of their children, their home, their job, their relationship and free time. Cooking, cleaning and chauffeuring their children to hobbies. They seem to manage all that effortlessly. Why is everyday life so much easier for others?”
This article “We are not OK”, from The Autistic Advocate, is not an easy read. I wouldn’t recommend it if you are feeling down. BUT
This article, “Burnout, Connection, Hope” by Dr Nancy Doyle looks at ADHD and what to do when it all gets too much. Self care is